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Catching the ball low
Good receivers and even running backs know how to make the great plays. This means that quarterbacks, running backs, receivers, etc have gone through the motions several times and know how to react to situations on the field. One situation that happens a lot in a game is catching the low passes. Here are some great techniques in coaching and learning the low catch. First, keep your hands down low in a scooping or shovel position; you can even cross your pinkies. This technique stops the ball from bouncing away and also helps the player scoop up the [url=http://www.bankonco.com/hollister.php]hollister france[/url] ball quickly. Second, keep low to the ground as a reference your knees should be level with your elbows, and if this [url=http://www.thehygienerevolution.com/barbour.php]barbour[/url] means that you are down on all fours better a complete and no extra yards than an incomplete pass. Second, bend your knees and get low. Third, once you have caught the ball, tuck it away as soon as possible. Never use your body to catch a football. Catch it first and then worry about running it.
How to overpower on the line of scrimmage
In various plays whether you are on offense or defense you will want to have a strategic advantage over your opponents. Use [url=http://www.davidhabchy.com]barbour outlet[/url] the proven technique of double teaming to get great results on the field In essence you take two blockers or linemen and have them go [url=http://www.lcdmo.com/jordanpascher.php]jordan pas cher[/url] after the same person. The strategy works for putting a hole in the line of scrimmage as two easily overpowers one. To execute this properly have both linemen step together at the same time and lock their hips together. This forms an impenetrable line in the middle and as each lineman is on the edge of the opponent it will be very difficult to go around. Hit the shoulders hard and pin the opponent down as you drive them back. Work it fast and work it hard
Tackling Fundamentals and Safety
Learning how to perform a proper tackle is fundamental to [url=http://www.lcdmo.com/jordanpascher.php]air jordan pas cher[/url] the game of football. If you, or your players don't [url=http://www.achbanker.com/home.php]hollister france[/url] take tackling seriously you will not stop the offense and could also cause injuries. Some points to remember when tackling:
First, you need to stop the opponent quickly so make sure to place yourself directly in front of the opponent's path. An excellent technique is to plant your foot [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] in the middle of your opponents. Also, at this time thrust your arms backward to prepare for the next step.
Second you want to bring your other foot into the mix, and at the same time throw your arms up and around your opponent. As your feet plants your head should be making its first contact. The one golden rule in making a safe tackle is to [url=http://www.getconversational.com]hollister pas cher[/url] never, ever lead with [url=http://www.1855sacramento.com/woolrich.php]woolrich parka[/url] or try to tackle with the crown of your head. Tell yourself, or your players to imagine that they are biting the football.
Third, throw your hips up and hard as you drive the offensive player backwards. Setting yourself up for this last step will ultimately prove the success in the tackle.
Ball handling Drill: "Hot potato"
This drill is used to increase player's ball handling skills on the field. The secret to this drill is having the ball constantly moving around and from hand to hand. The drill starts with the head moving the ball in a circular motion from hand to hand, then proceeds to go under the arms, around the waist, then the knees, and finally through and in between the players legs.
The best thing that a coach can [url=http://www.mansmanifesto.com]doudoune moncler homme[/url] do is call out body parts that the players will have to move the ball around, or even calling a reverse command were the players will need to change the direction of the football. Changing the direction of [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] the football ensures that [url=http://www.vivid-host.com/barbour.htm]www.vivid-host.com/barbour.htm[/url] they don't form a habit, and that they remained focused on the ball and controlling the movement.
We recommend that you end this drill by doing several football drops. This means that the player will drop the football and retrieve it again quickly. To further increase pickup skills have your players change up the hands that they are using so that both their strong and weak hands are developed.
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